Yoga can impact people’s’ lives in a powerful way: awakening meaningful connections with our bodies, uplifting spirits, increasing flexibility, strength and health, releasing stress, offering insights and a new outlook on life… As a result, it’s only natural that some yogis feel inspired to teach this goodness. So where does one begin?
Will you Like Studying Yoga in India? You might wanna read this first… (Part 1)
Almost a year ago, I’d traveled to India. It was my second visit, but my first time exploring it through yoga.
At the time, I wrote some light posts from a travel perspective, giving readers a brief peek into what it was like staying at a yoga ashram and getting my yoga teacher’s certification at a school there.
Learning to Scuba Dive in Thailand with PADI
Word on the street is that you’ll get the best scuba diving deals in Southeast Asia.
Four Gurus of my Yoga Teacher Training in Dharamsala
After a month long yoga bootcamp at Himalaya Yoga Valley in Dharamsala, I finally graduated. Woot! Muscles aching, belly battling waterborne parasites, while hurdling through two asana classes a day and intensive schedule of studies and teaching practicums… It was a lot! Along the way, you accept your body’s shape-shifting as your foreign environment molds you– injury happens, bad diets take form (carb-loading cause you can’t eat veggies), India initiates you with horrible toilet habits.
But good things come from it as well…
Eat, Pray, Love… 10 Things to know before Staying at an Indian Ashram
At 6 AM. the morning fog was lifting off the lake. Devotional music poured joyously over the loudspeaker of a neighboring temple and echoed eerily, as fly-by birds bore life to the serene setting. Sitting in silence I felt the sun spreading it’s rays across my body with an exquisite orange and gold. I inhaled….OM.
