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How to Choose a School for Yoga Teacher Certification in India. (Part II)

How to Choose a School for Yoga Teacher Certification in India

Yoga can impact people’s’ lives in a powerful way: awakening meaningful connections within their bodies, uplifting spirits, increasing flexibility, strength and health, relieving stress, offering a new outlook on life…  As a result, it’s only natural that some yogis feel inspired to teach. So where does one begin?

When I first discovered yoga, I was an artist, an ex-athelete and dancer; so my body had always been a powerful tool for expression for me. I was also drawn to meditation, butoh dance and exploring energy healing. Thus, all these inspirations took root in my practice; and through yoga, my appreciation of one body/spirit deepened.  Yoga became my prayer.  As such, I didn’t want this connection to be dependent upon the right teacher or whether I could find a yoga studio I ‘clicked’ with (those can occasionally  be hard to find). I also wanted  to share this immense process with others, anywhere I traveled.

Almost ten years later, I was ready to take the next step!


Why did I choose to get my yoga certification in India?

Did you know that according to the Yoga Journal, by 2008, yoga in the U.S. has been a $6 billion a year industry?

Well, the U.S. has some awesome yoga gurus with exciting brand styles : David Life and Shannon Gannon, John Friend (until his 2011 scandal), Baron Baptiste, Bikram Choudhury, Tim Miller, the famed list goes on… But while these schools endorse popular styles, which energize and inspire, their teacher certification programs can occasionally be tagged with pretentious costs. My favorite guru school cost close to a semester of college (and that price tag didn’t even include a pillow)!

If yoga’s goal is spiritual, why did it cost as much as an MBA?

Many will say that teaching yoga is not a widely lucrative field. I’d probably agree with that. It’s a highly competitive field and it doesn’t offer much in a salary. According to Lisa Wells‘s article, So, You Want to Be a Yoga Teacher, working at a gym or studio, you’re often paid by the hour and it could start as low as $15 ( one gym actually quoted $12)… which is barely the cost of lunch and bus fare!

As much as I loved my NYC yoga studio, I didn’t align with the premium yoga philosophy. So I visited smaller studios, with ‘softer’ practices and  less expensive teaching programs. But either, I felt like I’d be teaching watery yoga (yoga reduced to a gym workout) or I didn’t align with their method. Disillusioned, I put my certification aspirations on hold.

The choice to take my yoga teachers certification in India wasn’t obvious, until I lived in Asia. Before that, the notion of flying to India alone for schooling would’ve seemed scary; but having lived in and acclimated to Asia for a year, the thought of doing this now, seemed more practical and manageable.



Choosing to get your Yoga Teacher Certification in India:


1.  Do you really want to be a yoga teacher?

One of the fundamental questions to ask is:

 Is your desire to teach yoga and enhance your self-practice?

•  Or are you just looking to experience yoga in India?

A certification program in India still costs a sizable investment of time and money and the training is different.

If it’s experience you’re seeking, it’s best to take classes or intensive workshops at an ashram, a retreat or with an Indian yogi (in Rishikesh, for example). This will give you time and freedom to deepen your love for yoga, grow your practice in the environment and explore the insights your body feeds you.

A teacher’s program  isn’t quite a place for exploration. The moment you step on the mat, it’s to learn the sequences you’ll be teaching. Your day is crammed with learning spiritual texts,  anatomy, chanting, sitting in meditation and doing practicums. A teacher certification program doesn’t allow much freedom outside its curriculum (click here for curriculum). …There are times,  it doesn’t even allows you to enjoy yoga!

Enjoying a yoga retreat workshop in Muju, South Korea, sampling other forms of yoga

2. What does it mean when a school is accredited by the Yoga Alliance?

A Yoga Alliance accredited school means that the school meets the Yoga Alliance’s 200 and 500 hour course curriculums for teacher certification (read more here). This enables you to register with the Yoga Alliance as a member and getting a RYT (registered yoga teacher) symbol to place next to your name.

Register with the YA and you’ll need to sign up, pay a registration fee and annual dues, but the Yoga Alliance is not a union. It sets the basic standards for yoga teacher requirements and helps to promote them, but it doesn’t give you a job.

For a list of Yoga Alliance accredited schools in India, click here.

3.  Will your certification allow you to teach anywhere? 

This all depends on where you intend to teach.  If teaching yoga is your passion, you will always have many available options to do that across the globe, registered or unregistered.

Many westerners, who hope to teach at a yoga studio or gym back home however, choose to take their training from a Yoga Alliance registered school. The organization sets the basic standard for teacher training hours and some western employers in the yoga community recognize that as a advantage.

But Yoga Alliance schools aren’t always the hard and fast rule.  A good friend of mine is a successful yoga instructor at a studio in South Korea; she got certified from that studio and it wasn’t accredited by the Yoga Alliance, it’s has a very good teacher training course.


4 . What are some drawbacks of getting yoga teacher certification in India?

To be fair,  although your training and practice will be cultivated spiritually and culturally in India, there are four possible reasons why western training may have an advantage:

•  You want to learn one of the western brands (Jivamukti, Anusara, Bikram, Power Yoga, etc…)

However, getting certified from India doesn’t mean you can’t continue your 500 hour learning elsewhere or that you can’t pack on extra certs from other schools. Specializing in a few different modalities only enhances your teaching tools.

•  You don’t want to deal with travel and potential travel risks (i.e. injury, accidents, sickness)

Valid. Being in India, you’ll be exposed to a foreign environment. I got sick and injured during my program, so I can’t promise otherwise. This can be prevented by taking precautions to reduce risk. Ask if there is access to doctors and hospitals near your school. If your school is in a remote area, ask if they have an in-house doctor and  provide meals or safe drinking water.

•  You  want to get a job in a western studio.

Many yoga studios  in the west make it a common practice of hiring teachers from their own teacher training programs. But there’s always exceptions, such as a newly opened studio or creating classes in the park.

• You can try out a yoga class beforehand to see if you like the school’s method or training.

As you can’t see what your school in India is, get to know the teachers, etc…you’ll have to do your homework instead. Know what you want, contact graduates… See #7.

5. What are the requirements for a teacher training course?

Again, requirements vary according to school. Some schools request you practice for a couple of years before enrolling. Other schools are flexible on the matter, requiring just that you’re fit enough to keep up with classes. If it’s a month intensive course, the program is intense. My certification program had us do up to two yoga sessions a day, for about six days a week.   It’s wise to be prepared for those types of workout demands.

In front of class, we are taking turns leading a class session


6. Find your ‘guru’

A yoga mat is a one-size-fits-all. A teacher or school isn’t always like that.

Many people always ask me what school I went to. Why?  Finding your yoga school is like finding your guru. Unless you’re aspiring to yoga for the same reasons and goals as me, then my guru may not fit you. Here’s a short story:

Just before going to Dharamsala for training, I learned some friends were getting certified at Sivananda, a world-reknown school. The luxury of the Sivananda campus, made me want to die with envy, “Why didn’t I choose to get my training here?” .  A beautiful campus, vegetarian meals, dorm housing, uniforms, in-house Ayurvedic doctors… everything was included. Except one thing– I wasn’t a fan of their yoga or their training method! It had everything, but the most essential component for me.

If you’re willing to invest the money into being a teacher, seek out the school that resonates best with your aim.   Contact graduates or the school with questions to see if the school and its teachers uphold the values you aspire to.

Yoga Teacher Certification in India, yoga teacher certified india

Yoga Teacher Certification in India


7. Guidelines to follow for picking your school

We gravitate towards things we want to learn, a philosophy we believe in, and a practice which will compliment and nurture our lifestyle goals. There are many yoga schools in India and undoubtedly, you may have trepidations about what you can’t see. Here’s some guidelines to help your decision.

•  Where do you want to live for a month?

In actuality, this was my first priority. Kind of silly, I know… But where ever I did my yoga, I wanted to be settled in a lush and peaceful environment. Afterall, you’re living there for a month! I didn’t want to be too remote or rural; I wanted my environment to help balance what I would be learning inside.    Ideally, because I had an interest in experiencing Tibetan Buddhism, it really narrowed down my choices. For me, Dharamsala was where I wanted to be.  Now the only task was to find a teacher in that area.

•  Know your yoga style.

 You want to teach the style you practice, so seek out the schools which teach those styles.  Bikram, Sivananda, Hatha, Ashtanga, the list can go on… In the west, there are so many new fusion styles popping up, with different modern philosophies, such that some yoga enthusiasts may have to think twice about which branch their modern yoga comes from. In India, you’ll learn more of the traditional yogas, which are at the heart and foundation of the new ones.  Not necessarily the sweat and calorie burning but the honest yoga that was originally practiced by yogis.

•  What are your goals and what do you hope to gain from your program?

While there’s a standard curriculum all Yoga Alliance schools meet, each school concentrates on /offers different electives. If there’s extra focus you want towards a specific subject, seek out the school which offers that extra attention where you’d like it. (i.e. Do you want to learn more philosophy or  how to integrate it as a business?)

•  Can you manage the schedule, homework and time frame?

My training was a month-long intensive and a little over200 hours, so we had very little downtime. We had 1.5 days of rest. There was yoga practice twice a day and when we weren’t in class, we were studying.

•  Who are your instructors and what is their background experience?

You want to find teachers you admire or whose training, discipline and lineage you respect.

•  What’s your ideal class size?

Do you want a big name school with a large class and a more social atmosphere or a lesser known school with more intimate one-on-one training?

•  Do you agree with the school’s philosophy?

Does the school care about the student’s growth and health or are they concerned with making money?  Unfortunately, there’s no way of knowing a school’s true philosophy or how they’ll handle issues with your health, until you’re in the program.

Me, leading a class session.



Can you handle the book load?

I wanted to get a head start on my studies (highly recommended) but I had to deal with two things: I was living in South Korea and my only access to it was the U.S./  But, I was traveling in India for a month beforehand. I didn’t want my backpack to house a library. Instead, I found some e-book versions to download and study on my travels and then bought the hard-copied versions in India.

Will you be satisfied with your yoga school?

Yes and no.

No guru is a saint and likewise, no school is perfect. There will be hits and misses along the way, as you’ll meet the challenges of learning in a foreign environment as well as, mastering an intensive school load. But as I’ve said, the opportunity to learn yoga in India is rich experience; it’s highly doubtful you’ll regret it!

Om Namah Shivaya.


  1. Eme says:

    Great post! Just what I was looking for! Thank you 🙂

  2. Kian says:

    I just visited your blog/site and thought you made some really great points.Very Informative Article…

  3. Rah says:

    Do you have any recommendations about locations where the teaching of philosophy of yoga is more integral, “real” or “followed”?

  4. devakar says:

    Thank you for sharing this amazing article. But it is too difficult to choose best yoga school, because there are lots of yoga school in the world, who conducting yoga teacher training course. So I want to suggest you here Akshi Yogashala one of the best yoga school in Rishikesh, India. I have done my 200 hour yoga teacher training with this school and i am very satisfied with the all teachers and accommodation was very comfortable. Staff is very friendly and always ready for help. So If you are looking school for Yoga Teacher training in India, then Akshi Yogashala is best option for everyone.

  5. Sharat Arora says:

    Interesting people can go online and find best review yoga teacher training courses centre in India. Even join the yoga institute which provide free demo training for few days

  6. ronda says:

    Thank you for the info! It helped to kick start my search. I’ve noticed Yoga Peeth a few times now and have contacted them. I’m also currently living in South Korea and receiving Magic Pond’s 200 hr certification but want something more extensive. Looking forward to Learning more in India!

  7. atle says:

    Really worth reading this article. i m going to join do u have any review about this institute, currently i m in india and i almost decide to join.

  8. luna says:

    Hi..I just booked my 200TT in Yog Peeth for next yr..I honestly don’t lnow what to expect and your blog helps me visualise the challenges I am going to face when I get there..I only want to ask about the book you there anywhere I can purchase the book and is that thesame book where all the yoga schools inn India used? and what is the name of the book? pls reply me on my email…[email protected]

    • Christine Kaaloa says:

      @Luna: Glad it was helpful! Unfortunately, I no longer answer personal emails. I answer what’s left in the Comments section of posts, otherwise you can book a Skype session with me! Each school has their own curriculum, so if you booked with Yoga Peeth, you’ll need to ask for their book requirements.

  9. Raymond says:

    Really worth reading this article. But make me more aware and not it’s difficult to select school and teacher. I am thinking to attend at Rishikesh at Siddhi Yoga as one of the teacher from Malaysia is leading this course and one of my friend recommended me to attend. As a male I think it should be safe in India.

  10. Julia says:

    By FAR, my favorite yoga school in India is Prana Vashya Yoga. It is in Mysore, within walking distance of the K. Pattabhi Jois Ashtanga Yoga Institute. The teacher, Vinay Kumar, is IMO the best in the world, and every review I’ve ever heard of him is *glowing*.

    He has a groundbreaking technique that incorporates Pranayama into asana to help students get deeper into their practice than they ever thought possible. Also has a backbending class that will rock your world. Small class sizes mean individual attention. Cannot recommend this place highly enough.

    Check out for more. I wrote an article on it at

  11. This is just what I was looking for! Thanks so much for posting this, it was really helpful. I’m looking to do my training in India too after living in Taiwan for 2 years. I’m just trying to decide what style is best for me and then go from there.

  12. Informative Blog…
    I got all information…..

  13. Danyelle Franciosa says:

    Thanks for those tips. I guess many would like to know about that field.

    • @Danyelle: You’re welcome. A lot of expat friends have been interested it that. The leap to India isn’t very far. I think learning abroad is great but it can be a little scary when you’re looking at it from the outside and not knowing what to expect.

  14. Juls says:

    Based on what I’ve heard India is great for yoga classes.

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