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	<title>Things to Know &#8211; GRRRLTRAVELER</title>
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	<link>https://grrrltraveler.com</link>
	<description>A Female Solo Travel Blog  &#124; It&#039;s not a vacation until you survive it!</description>
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	<title>Things to Know &#8211; GRRRLTRAVELER</title>
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		<title>8 Brutal Truths of Long‑Term Travel Solo ( And 15 Hacks for Surviving It !)</title>
		<link>https://grrrltraveler.com/truth-of-long-term-travel-solo/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Sun, 08 Feb 2026 09:33:37 +0000</pubDate>
				<category><![CDATA[SMART SOLO FEMALE TRAVEL]]></category>
		<category><![CDATA[Long Term Solo Travel Tips]]></category>
		<category><![CDATA[Things to Know]]></category>
		<category><![CDATA[Trip Planning]]></category>
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					<description><![CDATA[<img width="169" height="300" src="https://grrrltraveler.com/wp-content/uploads/2026/02/truths-of-long-term-travel-solo-travel-tips-169x300.png" class="webfeedsFeaturedVisual wp-post-image" alt="truths of long term travel solo travel tips" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://grrrltraveler.com/wp-content/uploads/2026/02/truths-of-long-term-travel-solo-travel-tips-169x300.png 169w, https://grrrltraveler.com/wp-content/uploads/2026/02/truths-of-long-term-travel-solo-travel-tips-338x600.png 338w, https://grrrltraveler.com/wp-content/uploads/2026/02/truths-of-long-term-travel-solo-travel-tips.png 450w" sizes="(max-width: 169px) 100vw, 169px" />&#160; Long-term travel isn&#8217;t the perfect freedom adventure everyone thinks it is. After seven months of vagabonding through Southeast Asia, Asia and East Asia, moving from guesthouse to guesthouse with no master plan, making panicked decisions as tuk-tuk drivers swarmed bus stations &#8230; I learned that long-term travel with an open-ended ticket can sometimes feel...]]></description>
		
		
		
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		<title>What to Do if Your Flight is Cancelled or Delayed During Government Shutdown</title>
		<link>https://grrrltraveler.com/what-to-do-if-your-flight-is-cancelled-or-delayed/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Mon, 10 Nov 2025 22:42:19 +0000</pubDate>
				<category><![CDATA[General Travel Tips]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Things to Know]]></category>
		<category><![CDATA[Trip Planning]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://grrrltraveler.com/?p=88093</guid>

					<description><![CDATA[<img width="169" height="300" src="https://grrrltraveler.com/wp-content/uploads/2025/11/What-to-Do-if-Your-Flight-is-cancelled-or-delayed-2-169x300.png" class="webfeedsFeaturedVisual wp-post-image" alt="What to Do if Your Flight is cancelled or delayed" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://grrrltraveler.com/wp-content/uploads/2025/11/What-to-Do-if-Your-Flight-is-cancelled-or-delayed-2-169x300.png 169w, https://grrrltraveler.com/wp-content/uploads/2025/11/What-to-Do-if-Your-Flight-is-cancelled-or-delayed-2-337x600.png 337w, https://grrrltraveler.com/wp-content/uploads/2025/11/What-to-Do-if-Your-Flight-is-cancelled-or-delayed-2.png 506w" sizes="(max-width: 169px) 100vw, 169px" /> There are affiliate links in this post. Traveling with trip insurance offers me peace of mind for my solo travels. This is a trip insurance finder to match your budget!  Check out my solo travel gear. Flight cancellations and delays can upend even the best-laid travel plans, leaving passengers scrambling for solutions and clarity. In...]]></description>
		
		
		
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		<title>5 Travel Visa Mistakes That Get You Denied Entry &#038; Deported</title>
		<link>https://grrrltraveler.com/visa-mistakes-that-get-you-denied-entry/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Mon, 10 Nov 2025 11:21:50 +0000</pubDate>
				<category><![CDATA[North America]]></category>
		<category><![CDATA[General Travel Tips]]></category>
		<category><![CDATA[In-flight & Layovers]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[SMART SOLO FEMALE TRAVEL]]></category>
		<category><![CDATA[Things to Know]]></category>
		<category><![CDATA[Trip Planning]]></category>
		<guid isPermaLink="false">https://grrrltraveler.com/?p=88094</guid>

					<description><![CDATA[<img width="169" height="300" src="https://grrrltraveler.com/wp-content/uploads/2025/11/Common-Travel-Mistakes-That-Get-You-Deported-and-Denied-Entry-2-169x300.png" class="webfeedsFeaturedVisual wp-post-image" alt="Common Travel Mistakes That Get You Deported and Denied Entry" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://grrrltraveler.com/wp-content/uploads/2025/11/Common-Travel-Mistakes-That-Get-You-Deported-and-Denied-Entry-2-169x300.png 169w, https://grrrltraveler.com/wp-content/uploads/2025/11/Common-Travel-Mistakes-That-Get-You-Deported-and-Denied-Entry-2-337x600.png 337w, https://grrrltraveler.com/wp-content/uploads/2025/11/Common-Travel-Mistakes-That-Get-You-Deported-and-Denied-Entry-2.png 506w" sizes="(max-width: 169px) 100vw, 169px" />Are you unknowingly breaking U.S. immigration law just by being a digital nomad or participating in the wrong activities on a tourist visa? If so, you might be innocent travel mistakes from getting deported or denied. This video and blog article is a wake-up call for every international traveler, digital nomad or backpacker, who never...]]></description>
		
		
		
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		<title>11 Time-Saving Travel Tips for Any Destination</title>
		<link>https://grrrltraveler.com/time-saving-travel-tips/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Tue, 14 Oct 2025 11:20:55 +0000</pubDate>
				<category><![CDATA[Trip Planning]]></category>
		<category><![CDATA[General Travel Tips]]></category>
		<category><![CDATA[SMART SOLO FEMALE TRAVEL]]></category>
		<category><![CDATA[Things to Know]]></category>
		<guid isPermaLink="false">http://grrrltraveler.com/?p=81545</guid>

					<description><![CDATA[<img width="300" height="200" src="https://grrrltraveler.com/wp-content/uploads/2025/03/airport-pixabay-2373727_1280-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="airport time saving tips" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://grrrltraveler.com/wp-content/uploads/2025/03/airport-pixabay-2373727_1280-300x200.jpg 300w, https://grrrltraveler.com/wp-content/uploads/2025/03/airport-pixabay-2373727_1280-600x400.jpg 600w, https://grrrltraveler.com/wp-content/uploads/2025/03/airport-pixabay-2373727_1280-768x512.jpg 768w, https://grrrltraveler.com/wp-content/uploads/2025/03/airport-pixabay-2373727_1280.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" />Traveling is an exhilarating experience, but it can also be time-consuming, especially when it comes to planning, navigating, and exploring new destinations. As a solo female traveler, it&#8217;s already a little stressful knowing I&#8217;ll have to navigate a new country alone, dealing with language barriers and cultural differences. So I like to prepare for my...]]></description>
		
		
		
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		<title>A List of Free Airlines Hotels for Long Layovers</title>
		<link>https://grrrltraveler.com/airlines-free-transit-hotels/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Wed, 27 Aug 2025 11:36:37 +0000</pubDate>
				<category><![CDATA[Things to Know]]></category>
		<category><![CDATA[Airlines Reviews]]></category>
		<category><![CDATA[Hotels]]></category>
		<category><![CDATA[In-flight & Layovers]]></category>
		<category><![CDATA[airport]]></category>
		<category><![CDATA[layover]]></category>
		<guid isPermaLink="false">http://grrrltraveler.com/?p=82376</guid>

					<description><![CDATA[<img width="169" height="300" src="https://grrrltraveler.com/wp-content/uploads/2025/08/Airlines-Free-Transit-Hotels-for-Layovers-169x300.png" class="webfeedsFeaturedVisual wp-post-image" alt="Free Transit Hotels for Layovers" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://grrrltraveler.com/wp-content/uploads/2025/08/Airlines-Free-Transit-Hotels-for-Layovers-169x300.png 169w, https://grrrltraveler.com/wp-content/uploads/2025/08/Airlines-Free-Transit-Hotels-for-Layovers-576x1024.png 576w, https://grrrltraveler.com/wp-content/uploads/2025/08/Airlines-Free-Transit-Hotels-for-Layovers-338x600.png 338w, https://grrrltraveler.com/wp-content/uploads/2025/08/Airlines-Free-Transit-Hotels-for-Layovers-800x1422.png 800w, https://grrrltraveler.com/wp-content/uploads/2025/08/Airlines-Free-Transit-Hotels-for-Layovers-768x1365.png 768w, https://grrrltraveler.com/wp-content/uploads/2025/08/Airlines-Free-Transit-Hotels-for-Layovers.png 1080w" sizes="auto, (max-width: 169px) 100vw, 169px" />&#160; I&#8217;m always looking for ways to maximize my airport layovers and turn them into an extra stopover trip or sightseeing adventure, so I meticulously research and choose my layovers wisely. If you&#8217;re embarking on a long-haul journey with layovers, taking advantage of airlines&#8217; free transit hotel stays can transform a tiresome trip into a...]]></description>
		
		
		
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		<item>
		<title>10 Reasons You Should Eat More Street Food When Traveling</title>
		<link>https://grrrltraveler.com/benefits-of-street-food/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Mon, 30 Jun 2025 23:13:40 +0000</pubDate>
				<category><![CDATA[Bizarre Foods]]></category>
		<category><![CDATA[Food Guides]]></category>
		<category><![CDATA[Health & Safety for Solo Travelers]]></category>
		<category><![CDATA[Responsible Tourism]]></category>
		<category><![CDATA[Things to Know]]></category>
		<guid isPermaLink="false">https://grrrltraveler.com/?p=87127</guid>

					<description><![CDATA[<img width="185" height="300" src="https://grrrltraveler.com/wp-content/uploads/2024/01/Seoul-Hongdae-layover-tour-street-food-street-185x300.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Seoul Hongdae layover tour street food street" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://grrrltraveler.com/wp-content/uploads/2024/01/Seoul-Hongdae-layover-tour-street-food-street-185x300.jpg 185w, https://grrrltraveler.com/wp-content/uploads/2024/01/Seoul-Hongdae-layover-tour-street-food-street-630x1024.jpg 630w, https://grrrltraveler.com/wp-content/uploads/2024/01/Seoul-Hongdae-layover-tour-street-food-street-369x600.jpg 369w, https://grrrltraveler.com/wp-content/uploads/2024/01/Seoul-Hongdae-layover-tour-street-food-street-800x1300.jpg 800w, https://grrrltraveler.com/wp-content/uploads/2024/01/Seoul-Hongdae-layover-tour-street-food-street-768x1248.jpg 768w, https://grrrltraveler.com/wp-content/uploads/2024/01/Seoul-Hongdae-layover-tour-street-food-street.jpg 1000w" sizes="auto, (max-width: 185px) 100vw, 185px">&#160; When traveling alone, it&#8217;s common for travelers want to avoid food poisoning, so they avoid dishes they don&#8217;t know much about&#8230; especially street food.  I totally get it and once felt this way too. But one of the best ways to truly experience a new destination is through its street food. While many travelers...]]></description>
		
		
		
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		<item>
		<title>Are you Real ID Compliant for U.S. Domestic Travel in 2026 (Starting May 7th)</title>
		<link>https://grrrltraveler.com/types-of-identification-for-us-travel/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 01:44:11 +0000</pubDate>
				<category><![CDATA[Things to Know]]></category>
		<category><![CDATA[Airlines Reviews]]></category>
		<category><![CDATA[General Travel Tips]]></category>
		<category><![CDATA[Health & Safety for Solo Travelers]]></category>
		<category><![CDATA[In-flight & Layovers]]></category>
		<guid isPermaLink="false">https://grrrltraveler.com/?p=87282</guid>

					<description><![CDATA[<img width="300" height="200" src="https://grrrltraveler.com/wp-content/uploads/2025/03/Essential-travel-documents-us-citizens-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Essential travel documents us citizens" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://grrrltraveler.com/wp-content/uploads/2025/03/Essential-travel-documents-us-citizens-300x200.jpg 300w, https://grrrltraveler.com/wp-content/uploads/2025/03/Essential-travel-documents-us-citizens-600x400.jpg 600w, https://grrrltraveler.com/wp-content/uploads/2025/03/Essential-travel-documents-us-citizens-800x533.jpg 800w, https://grrrltraveler.com/wp-content/uploads/2025/03/Essential-travel-documents-us-citizens-768x512.jpg 768w, https://grrrltraveler.com/wp-content/uploads/2025/03/Essential-travel-documents-us-citizens.jpg 900w" sizes="auto, (max-width: 300px) 100vw, 300px" />&#160; UPDATED April 13, 2025 In today&#8217;s travel landscape, heightened immigration enforcement and evolving travel bans make it essential for U.S. travelers to carry proper documentation. This is especially crucial for individuals whose citizenship might be questioned due to their appearance, name, or accent. Starting May 7, 2025, TSA will be enforcing Real ID verification...]]></description>
		
		
		
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		<item>
		<title>Digital Privacy Tips: Preparing Your Phone Before Arriving at U.S. Airport Security</title>
		<link>https://grrrltraveler.com/digital-privacy-tips/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Mon, 07 Apr 2025 13:05:25 +0000</pubDate>
				<category><![CDATA[North America]]></category>
		<category><![CDATA[Airlines Reviews]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[In-flight & Layovers]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Other U.S. Travel]]></category>
		<category><![CDATA[Things to Know]]></category>
		<category><![CDATA[usa]]></category>
		<guid isPermaLink="false">https://grrrltraveler.com/?p=87397</guid>

					<description><![CDATA[<img width="300" height="200" src="https://grrrltraveler.com/wp-content/uploads/2025/04/pexels-pixabay-60504-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Phone Searches Digital Privacy tips When Traveling to the U.S." style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://grrrltraveler.com/wp-content/uploads/2025/04/pexels-pixabay-60504-300x200.jpg 300w, https://grrrltraveler.com/wp-content/uploads/2025/04/pexels-pixabay-60504-600x400.jpg 600w, https://grrrltraveler.com/wp-content/uploads/2025/04/pexels-pixabay-60504-768x512.jpg 768w, https://grrrltraveler.com/wp-content/uploads/2025/04/pexels-pixabay-60504.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" />&#160; This video and blog guide is intended to help travelers stay informed and aware of their rights—not to assist or promote unlawful behavior. It does not constitute legal advice and I do not encourage or condone any illegal activity. UPDATED a/o June 25, 2025: There have been some new insights for foreign travelers. Please...]]></description>
		
		
		
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		<title>U.S. Airport Security is Changing- Here&#8217;s What You Need to Know about Phone Searches &#038; Biometric Scans</title>
		<link>https://grrrltraveler.com/us-airport-security-what-you-need-to-know/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Wed, 26 Mar 2025 09:15:46 +0000</pubDate>
				<category><![CDATA[Things to Know]]></category>
		<category><![CDATA[Airlines Reviews]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[In-flight & Layovers]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Other U.S. Travel]]></category>
		<category><![CDATA[usa]]></category>
		<guid isPermaLink="false">https://grrrltraveler.com/?p=87294</guid>

					<description><![CDATA[<img width="300" height="214" src="https://grrrltraveler.com/wp-content/uploads/2025/03/pixabay-border-control-stop-6971270_1280-300x214.png" class="webfeedsFeaturedVisual wp-post-image" alt="border control" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://grrrltraveler.com/wp-content/uploads/2025/03/pixabay-border-control-stop-6971270_1280-300x214.png 300w, https://grrrltraveler.com/wp-content/uploads/2025/03/pixabay-border-control-stop-6971270_1280-600x428.png 600w, https://grrrltraveler.com/wp-content/uploads/2025/03/pixabay-border-control-stop-6971270_1280-768x548.png 768w, https://grrrltraveler.com/wp-content/uploads/2025/03/pixabay-border-control-stop-6971270_1280.png 800w" sizes="auto, (max-width: 300px) 100vw, 300px" />My video filmed on March 23, 2025 just as U.S. travelers have been reporting phone searches at US border security.  I share what&#8217;s going on, what we can expect and some tips for safe entry. This blog post will be updated as changes  arise. &#8211; PLEASE SHARE &#38; SPREAD THE WORD as this affects all...]]></description>
		
		
		
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		<item>
		<title>8 Things to Know about Eating in Japanese Ramen Shops</title>
		<link>https://grrrltraveler.com/eating-in-japanese-ramen-shops/</link>
		
		<dc:creator><![CDATA[Christine Kaaloa]]></dc:creator>
		<pubDate>Sun, 31 Mar 2024 21:41:06 +0000</pubDate>
				<category><![CDATA[Food Guides]]></category>
		<category><![CDATA[Japan Travel Guide]]></category>
		<category><![CDATA[Things to Know]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[Japanese culture]]></category>
		<category><![CDATA[japanese food]]></category>
		<category><![CDATA[travel tips for Asia]]></category>
		<guid isPermaLink="false">http://grrrltraveler.com/?p=59420</guid>

					<description><![CDATA[<img width="300" height="169" src="https://grrrltraveler.com/wp-content/uploads/2024/03/japan-ramen-tokyo-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="japan ramen tokyo" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://grrrltraveler.com/wp-content/uploads/2024/03/japan-ramen-tokyo-300x169.jpg 300w, https://grrrltraveler.com/wp-content/uploads/2024/03/japan-ramen-tokyo-600x338.jpg 600w, https://grrrltraveler.com/wp-content/uploads/2024/03/japan-ramen-tokyo-768x432.jpg 768w, https://grrrltraveler.com/wp-content/uploads/2024/03/japan-ramen-tokyo.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" />&#160; Ever wanted to eat in a Japanese ramen shop? I have. Pre-pandemic, I  met up with my friend Brian of Ramen Adventures, a fellow YouTuber and ramen expert who gives food tours in Tokyo. As Japanese are proud of their ramen, being a ramen expert is a real thing in Japan. Brian is well-known...]]></description>
		
		
		
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