tibetan momo cooking class
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Llhamos Kitchen: Taking a cooking class on Tibetan momos in Dharamsala

You might think that taking a cooking class is something at the top of every solo female traveler’s list of things to do. Pbbbbbt… I’ve never been a domestic sort of gal and if I’m cooking for one, my stomach is pretty simple.  So I actually never considered taking a cooking class, while traveling. But [...]

November 4, 2012 10
redmonk
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Love Letter #13: Silence

Dear Love,

Words and thoughts often get in the way of us achieving our greatest potential for awakening.

My destiny is out there. Occasionally when I travel, I catch wind of a resonant “feeling” that takes me to where I should be next. But then, outside thoughts enter the picture pushing me to define the why’s and exacting outlines of goals; and within an instant, I’ve thieved its potential for greatness.

My dream should be simpler.

What do I want to do next?

If there are no words, no thoughts but only feelings and impressions, I know the answer. Silence is hardly silent…

July 7, 2011 4
DH-dlposters
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Four Gurus of my Yoga Teacher Training in Dharamsala

After a month long yoga bootcamp at Himalaya Yoga Valley in Dharamsala, I finally graduated. Woot! Muscles aching, belly battling waterborne parasites, while hurdling through two asana classes a day and intensive schedule of studies and teaching practicums… It was a lot! Along the way, you accept your body’s shape-shifting as your foreign environment molds you– injury happens, bad diets take form (carb-loading cause you can’t eat veggies), India initiates you with horrible toilet habits.

But good things come from it as well…

June 12, 2011 9
dalailama parade
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Love Letter #12: Passion & Voice for Tibetans in Dharamsala

If a tree falls in the woods but no one is around to hear it, does it make a sound?

What is a voice crying for help if it cannot make its way beyond the forest? A passion can be fiery but its voice must be able to spread like wildfire in order to have a bigger effect. It must spark beyond the home, beyond its small community…

June 8, 2011 2
IMG_3023
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I’m visiting who?… Who is the Karmapa?

Who are we seeing? I asked

The Karmapa.

My party of yogi friends chimed in.

Who?

The name didn’t stir recognition for me.

His gaze was intense for such a young-looking face.

Piercing. Penetrating, as if he could see right into you…

May 23, 2011 6
SS-crowd
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Do Bollywood Stars Haggle in India?

The vibe in the Indo-Himalayan air of Dharamsala was electric.

Walking back from the Dalai Lama’s temple, a large crowd was gathered around a local shop. Cellphone cameras were out clicking, digital cameras flashing… people were jumping up up to tip-toes to get a better view.

Could it be… the Dalai Lama?

April 9, 2011 7